Are you willing to explore the possibility of igniting your own personal evolution?
To embrace & love who you are now, this very moment?
To rediscover you?
One-on-One sessions are one hour, and geared entirely towards your unique goals and needs (also known as "Personal Training"). Ranging from private lessons for body movement (Pilates, Yoga, Dance, HIIT and more) to more personal sessions to support a soulful experience...and possibly a radiant transformation!
One-on-One Sessions/Personal Training is recommended as the ideal preparation for beginners to maximize their group classes and is especially useful for anyone serious about creating a long-lasting positive impact on their life! We guide you towards that mind-body-soul connections that sees results
Private Sessions are available during times when the Studio space is free from classes and by appointment only.
Corporate Wellness Workshops!
Our passion for learning & teaching gets a platform to help ignite the possibilities in you & your team!
Using over 20 years of work experience in the corporate world and over 10 years in the wellness world, we are able to bring a variety of tools to the table!
Would you like to offer your employees new tools for wellness, productivity and possibly even fun? Giving your staff the opportunity to embrace some life-encouraging tools that support them at the office and in their own personal life will set you apart from other employers, and as a result giving you more "loyalty" points!
Workshops, group classes, one-on-one sessions, team building programs and much more! And the exciting part is we can create a program completely customized for your needs!
Offering a range of topics on:
Ayurveda & Lifestyle Tools
Meditation & Visualization Techniques
Life-Encouragement Group Sessions
Teambuilding & FUN
Yoga and You
Our specialized Programs