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Workshop: Ayurveda Foundations

February 18th from 11am – 1pm Ayurveda is one of the oldest systems of comprehensive healing, a holistic science of health, that began about 5000-6000 years ago. It’s known as the “science of life”. Rediscovering wholeness in body, mind and spirit is what we are all seeking, both individually & collectively. Yoga and Ayurveda have Read More

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2017 Ignite Evolution BINGO Challenge is here!!

Igniting your Yoga Challenge Welcoming 2017 with a unique Challenge! BINGO!!!! How to play: 1) Print out our Bingo page at home OR pick up your copy at our studio 2) Check each square & the challenge it contains, then start! After completion of every square, please visit our reception to have it stamped. How Read More

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Acroyoga Jam Fundraiser #WarriorsforPeace

January 14th from 2-4pm Come out and play with our Acroyoga community for a very special cause. All levels are welcome, and you don’t need to bring your own partner to participate. This is an acroyoga jam session, so there will be no formal instruction. However there will be an experienced instructor on hand who Read More