Open House Schedule Our schedule for the FULL DAY is filled with amazing classes, workshops, market place, live music, acroyoga demo and raffle prizes! Starting at 9am, our mini classes give you the opportunity to sample some of our great classes for FREE!!! Sign up now to reserve your space!
FREE MINI-Classes We are offering free mini-classes with our amazing tribe of passionate wellness & movement educators willing to give back to the community! Saturday November 12 9-9:30am Intro to Ashtanga Yoga with Pam 9:30-10am Vibrant Vinyasa Yoga with Leila 10-10:30am Chair Yoga with Doris 11-11:30am Win With Winston Bootcamp (WK Fitness) 12-12:30pm Total Body Pilates Read More
In our first year we have been nominated! Brampton Guardian Annual Readers’ Choice awards has nominated us in our first of opening! Find us under 93. Pilates and/or Yoga The Readers’ Choice contest has entered into it’s third decade. For the past 22 years, the Brampton Guardian has been giving the community the opportunity to vote Read More